A concussion is a brain injury that occurs after a blow to the head.
A concussion occurs when the head or other parts of the body are hit with a significant amount of force. This causes brain cells to become biochemically out of balance, blood flow is reduced, and energy is temporarily depleted. After a concussion, many people report feeling “out of it,” dizzy, and off-balance for a while. Neck pain, changes in mood and sleep patterns, and problems with thinking, recalling, and concentrating are all possible symptoms. People who are sensitive to light, noise, and “stressful” activities may be affected.
“Recognize; Remove; Rest; Rehab” is the currently recommended strategy.
A forcible termination from play, assessment, and total rest is necessary following a suspected concussion in order for the player to recuperate from the energy depletion. When it comes to children and adolescents, as well as recreational sports, this is especially true. Non-sporting concussions necessitate the cessation of all operations and the beginning of a period of complete rest. To determine if a concussion has occurred, book an appointment with Northstar Integrated Health & Physical Medicine Center is highly recommended within the next 24 to 48 hours.
Practitioners at the Northstar Integrated Health & Physical Medicine Center are holistic physiotherapists and chiropractors who have dedicated themselves to mastering the latest concussion treatment techniques. Professional and amateur athletes alike are increasingly concerned about concussions, and Northstar Integrated Health & Physical Medicine Center is committed to being a leader in the field of concussion diagnosis, management, and recovery. On the basis of the most recent advances in brain injury research, we treat concussions in a multi-modal, comprehensive manner.
What are the “Red Flag” symptoms of a concussion?
Danger or heightened vigilance are intended meanings of the term “red flag.” Red flags are useful in concussions to guarantee that there are no more serious injuries, such as bleeding into the brain or even more dangerous, brain swelling. If any of these warning signs are present, you should go to the nearest hospital’s emergency room right away.
According to the Centers for Disease Control and Prevention, Atlanta, GA, USA, here are the “Red Flags” or “Danger Signs” to watch for.
- Pain that worsens but does not abate.
- A feeling of weakness, numbness, or a loss of control.
- Vomiting or feeling sick to one’s stomach on a regular basis.
- Flustered language.
Those who are keeping tabs on you should also take you to the nearest emergency room if you:
- If you appear to be drowsy or unable to be roused.
- Have one of the eyes has a larger pupil than the other.
- Have a seizure or convulsion.
- Have no idea who or where these people are.
- Are becoming increasingly disoriented, agitated, or restless.
- Behaving in a strange way.
- I’m going to pass out (a brief loss of consciousness should be taken seriously, and the person should be carefully monitored).
Take your child to the ER immediately if they have suffered a head or body injury, and:
- Have any of the adult-specific warning signs.
- Cannot be comforted because she will not stop crying.
- Cannot be breastfed or fed.
Resting at home for the first few days is the best course of action if there are no warning signs. When it comes to concussions, it has been found that activity in the first three days after a concussion delays the healing process. School or work may be out of the question, as may sports and other activities that exacerbate the symptoms. In the United States, you can get help developing that strategy by seeing a certified US practitioner at the Northstar Integrated Health & Physical Medicine Center. There are many tests that will be used to gather information about how you are feeling and how you move your eyes.
Secondarily, it is important to note the energy deficit in the brain following concussions. During this low-energy state, scientists have found that the brain is highly susceptible to additional trauma, and even small effects can result in another concussion. ‘ They can cause lasting or even deadly brain damage if they are repeated. Your certified US practitioner at Northstar Integrated Health & Physical Medicine Center will give you sound advice, and you must follow it.
How long does it take to recover from a concussion?
In many cases, a person’s symptoms don’t go away or improve completely when they say they have. After a few days, some people report feeling better after a concussion. At Northstar Integrated Health and Physical Medicine Center, our certified US holistic practitioner will conduct a series of tests to determine when your brain has fully healed from this “vulnerable period” and is no longer at risk. After a concussion, it has been shown that memory, concentration, balance, and proprioception, eye movements, reaction time, and strength are all impaired. This post-injury assessment is multi-modal and evaluates all of these as well as symptoms. People who participate in high-risk sports (such as football, hockey, or rugby) or have already taken a baseline test may be subjected to computer-based neurocognitive testing.
For the vast majority of concussion victims, the recovery period is shorter than a month. Many people recover within two weeks. It takes a lot longer for young athletes to get ready. A person’s concussion recovery time may be shorter or longer depending on the severity of their concussion.
A specialist at Northstar Integrated Health & Physical Medicine Center may be consulted for patients who do not recover within this time frame, and rehab may need to be adjusted to address any persisting symptoms.
What Has Changed Recently Regarding the Treatment of Head Trauma?
In the past, concussed individuals were advised to rest until all symptoms had subsided. While some patients experienced gradual improvement, others experienced worsening symptoms and increased distress. According to the current international consensus, excessive rest can prolong symptoms. Patients are encouraged to gradually resume activities that do not exacerbate their symptoms after a rest period of 24 to 48 hours. Light exercise and mental tasks are among the options.
It’s been discovered that resting for an additional 5- 7 days isn’t nearly as beneficial as previously believed. Researchers in Ottawa conducted a ground-breaking study that found children who sleep for long periods of time are more likely to suffer from symptoms that don’t go away. Children who rested less and began light activity within the first seven days of the illness performed better. Other Buffalo scientists have also shown that exercise is beneficial to recovery, particularly in those with symptoms after 3 – 4 weeks. Improved brain circulation, a return to a more normal routine and social connections, and maintaining fitness are all possible explanations for this.
In the event of a concussion, what should I do?
If you’re unsure, “Sit them out!” is the best advice.
Contact Northstar Integrated Health & Physical Medicine Center in the United States immediately if you feel you or your kid has experienced a concussion.